Meatless Monday: Tofu and Vegetable Stir Fry

Name: Meatless Monday: Tofu and Vegetable Stir Fry
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 710 milliliters cooked rice (brown or white); 1 Tbsp cornstarch, rice starch or arrowroot dissolved in 2 tablespoons water; 12 oouce) package House Premium Extra Firm Tofu, drained and cut into 1/2 strips; 2 Tbsps garlic, minced; 3 Tbsps soy sauce or stir fry sauce; 397 grams package frozen stir-fry vegetables; 1 teaspoon sesame oil

Meatless Monday: Tofu and Vegetable Stir Fry is a gluten free and vegan main course. This recipe serves 4. One serving contains 1126 calories, 103g of protein, and 40g of fat. This recipe covers 43% of your daily requirements of vitamins and minerals. A mixture of rice, sesame oil, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the cooked white rice you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes around 20 minutes. 1 person found this recipe to be yummy and satisfying.