Meat Jun
Meat Jun might be just the main course you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 408 calories, 25g of protein, and 16g of fat per serving. This recipe serves 6. A mixture of garlic clove, eggs, sesame oil, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the egg whites you could follow this main course with the Banana Pudding as a dessert. From preparation to the plate, this recipe takes approximately 38 minutes.
Instructions
Cut steak diagonally across grain into 1/4-inch-thick slices.
Combine steak and next 4 ingredients in a large zip-top plastic bag; seal bag, and chill at least 1 hour.
Remove steak from bag; discard marinade.
Combine 1/4 cup soy sauce and next 5 ingredients; set aside.
Cook rice according to package directions, omitting salt and fat; drain.
Lightly beat eggs and egg whites in a medium bowl. Dredge steak strips in flour; dip in beaten egg (do not return steak to flour).
Heat 1 tablespoon oil in a large nonstick skillet.
Add steak, in batches, and cook 2 minutes on each side or until golden, adding 1 teaspoon additional oil to pan for each batch.
Serve steak with sauce and rice.