Mary's Healthier Potatoes

Name: Mary's Healthier Potatoes
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 5
Cuisine: Global
Ingredients: 1 pinch cayenne pepper; 1 teaspoons garlic powder; 1 pinch ground black pepper; 591 milliliters non-fat cottage cheese; 237 milliliters nonfat sour cream; 1 Tbsp minced onion; 10 potatoes, peeled; 1 teaspoon salt

Mary's Healthier Potatoes might be a good recipe to expand your main course recipe box. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 5. One portion of this dish contains roughly 24g of protein, 1g of fat, and a total of 364 calories. It is a good option if you're following a gluten free and vegetarian diet. A mixture of cayenne pepper, potatoes, nonfat cream, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. If you like this recipe, you might also like recipes such as Mary's Potatoes, Bloody Mary Potatoes, and Healthier Cheesy Potatoes.

Instructions

Place potatoes in a large pot. Cover with water and bring to a boil. Cook until tender, then drain. When potatoes are cool enough to handle, shred them.

Ingredients you will need

Potato