Marrow and Rice

Marrow and Rice
Need a gluten free and dairy free side dish? Marrow and Rice could be an outstanding recipe to try. One serving contains 750 calories, 11g of protein, and 35g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up short grain rice, ginger, water, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
Place brown rice and water in a 2 quart saucepan. Bring to a simmer over low heat and stir in salt to taste, about 1/2 teaspoon. Simmer until the rice is cooked al dente, 45 to 50 minutes, stirring occasionally. Set aside.
Ingredients you will need
Brown RiceBrown Rice
WaterWater
RiceRice
SaltSalt
Equipment you will use
Sauce PanSauce Pan
2
Finely chop the mushrooms and set aside.
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MushroomsMushrooms
3
Render the bone marrow in the 3-quart sauce pan over medium heat.
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BoneBone
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Sauce PanSauce Pan
4
Add the onions, garlic, and ginger. Cook until onions are tender and translucent, about 5 minutes.
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GarlicGarlic
GingerGinger
OnionOnion
5
Add the rice and stir until the grains are coated in fat and lightly toasted.
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GrainsGrains
RiceRice
6
Add 3 cups of the stock and mushroom-soaked water.
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MushroomsMushrooms
StockStock
WaterWater
7
Add the mushrooms. Lower the heat and simmer the rice, stirring occasionally, until most of the stock is absorbed.
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MushroomsMushrooms
StockStock
RiceRice
8
Add another cup of stock and repeat. The rice should taste slightly raw at this point.
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StockStock
RiceRice
9
Add more salt as needed.
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SaltSalt
10
In the meantime, preheat the oven to 400 F. In a shallow pan, roast the marrow bones until browned, about 15 minutes.
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Marrow BonesMarrow Bones
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OvenOven
Frying PanFrying Pan
11
Sprinkle with salt to taste and set aside.
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SaltSalt
12
Stir the brown rice into the white rice. Then add another cup or so of stock and stir over low heat until just absorbed. Taste the rice for doneness and adjust for salt. Have freshly ground black pepper on hand, if desired.
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Ground Black PepperGround Black Pepper
Brown RiceBrown Rice
RiceRice
StockStock
SaltSalt
13
Serve immediately, garnishing with cilantro or scallions and with the roasted marrow bones on the side.
Ingredients you will need
Marrow BonesMarrow Bones
Green OnionsGreen Onions
CilantroCilantro
DifficultyExpert
Ready In1 h
Servings4
Health Score37
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