Marinated Artichoke Hearts

Name: Marinated Artichoke Hearts
Prep time: 1 d
Cook time: 1 d
Total time: 1 d
Yield: 1
Cuisine: Global
Ingredients: 340 grams trimmed artichoke hearts (8 to 10 small hearts); 0 teaspoons black peppercorns; 2 Tbsps extra virgin olive oil; 1 teaspoon fine grain salt; 1 fresh bay leaf; 1 garlic clove, sliced; 0 teaspoons red chili flakes; 118 milliliters water; 118 milliliters white wine vinegar

Marinated Artichoke Hearts is a gluten free, primal, and whole 30 side dish. This recipe serves 1. One serving contains 653 calories, 4g of protein, and 59g of fat. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up chili flakes, garlic clove, extra virgin olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 24 hours.

Instructions

In a small saucepan, combine vinegar, water and salt and bring to a boil.

Ingredients you will need

Vinegar

Water

Salt

Equipment you will use

Sauce Pan

Place garlic, bay leaf, peppercorns and red chili flakes in the bottom of a jar that can hold at least 1 1/2 pints. Pack trimmed artichoke hearts into the jar where you've placed the spices.

Ingredients you will need

Artichoke Hearts