Maple-Glazed Ham Steak

Maple-Glazed Ham Steak
Watching your figure? This gluten free, dairy free, and primal recipe has 126 calories, 11g of protein, and 3g of fat per serving. This recipe serves 4. This recipe covers 9% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for valentin day. Head to the store and pick up cider vinegar, dijon mustard, ham steak, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

1
Preheat broiler and set rack about 3 inches from heat source.
Equipment you will use
BroilerBroiler
2
Cut ham steak into 4 portions.
Ingredients you will need
Ham SteakHam Steak
3
Stir syrup, mustard and vinegar in a small bowl to blend.
Ingredients you will need
MustardMustard
VinegarVinegar
SyrupSyrup
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BowlBowl
4
Brush one side of ham steak liberally with syrup mixture and set on a foil-lined broiling pan. Broil until glaze is just speckled with golden brown spots and lightly bubbling, 5 to 7 minutes. Turn and brush other side of ham generously with syrup mixture. Broil until glaze is bubbly and speckled with golden brown spots, about 5 minutes longer.
Ingredients you will need
Ham SteakHam Steak
SyrupSyrup
HamHam
Equipment you will use
Aluminum FoilAluminum Foil
Frying PanFrying Pan
DifficultyEasy
Ready In15 m.
Servings4
Health Score9
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