Maple-Brined Pork

Name: Maple-Brined Pork
Prep time: 9 h
Cook time: 9 h
Total time: 9 h
Yield: 4
Cuisine: Global
Ingredients: 1 bay leaf, crushed; 1 teaspoons black pepper, divided; 1 Tbsp black peppercorns; 2 Tbsps butter, melted; 4 garlic cloves, crushed; 2 Tbsps kosher salt, divided; 118 milliliters fat-free, lower-sodium chicken broth; 3 Tbsps maple syrup, divided; 2 ripe peaches, halved and pitted; 2 ripe plums, halved and pitted; 454 grams boneless pork chops; 710 milliliters water; 2 teaspoons whole allspice

Maple-Brined Pork is a gluten free and primal recipe with 4 servings. This main course has 325 calories, 27g of protein, and 14g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of maple syrup, pork chops, peppercorns, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the maple syrup you could follow this main course with the Vanilla-Almond Chia Breakfast Pudding as a dessert. From preparation to the plate, this recipe takes approximately 9 hours. If you like this recipe, you might also like recipes such as Maple-Brined Pork, Maple-Brined Roasted Pork Loin, and Maple-Brined Pork Chops with Pear Chutney.

Instructions

Place first 6 ingredients, 2 tablespoons salt, and 2 tablespoons syrup in a pan. Bring to a boil; dissolve salt. Cool. Seal pork and brine in a zip-top plastic bag. Chill 8 hours; drain.

Ingredients you will need

Syrup

Pork

Salt

Equipment you will use

Ziploc Bags

Frying Pan

Preheat grill to medium-high heat.

Equipment you will use

Grill

Sprinkle pork with 1/4 teaspoon salt and 1/4 teaspoon ground pepper. Grill pork on a rack coated with cooking spray 3 minutes on each side or until done.

Ingredients you will need

Cooking Spray