Mango and Papaya Salad
Need a gluten free and vegan side dish? Mango and Papaya Salad could be a tremendous recipe to try. One portion of this dish contains around 0g of protein, 0g of fat, and a total of 65 calories. This recipe serves 4. This recipe covers 1% of your daily requirements of vitamins and minerals. A mixture of syrup, lime, mango, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 30 minutes.
Instructions
Prepare ahead: The ginger dressing can be refrigerated up to 2 days. The fruit can be refrigerated in an airtight container up to 1 day.
Combine the ginger, ginger syrup, sugar, and cup of water in a saucepan. Bring to a boil over medium heat, stirring to dissolve the sugar. Simmer for 56 minutes until slightly reduced.
Remove from the heat, stir in the lime zest and juice and the pomegranate seeds.
Peel the mangoes. Use a sharp knife to cut the flesh away from the stones. Slice the mango and arrange the slices on a plate. Halve, seed, and peel the papaya.
Cut into wedges and arrange on the mango. Halve and seed the melon.
Cut the melon flesh into bite-sized chunks.
Add to the mango and papaya.
Spoon the ginger dressing over the fruit.