Mango and Papaya Salad

Mango and Papaya Salad
Need a gluten free and vegan side dish? Mango and Papaya Salad could be a tremendous recipe to try. One portion of this dish contains around 0g of protein, 0g of fat, and a total of 65 calories. This recipe serves 4. This recipe covers 1% of your daily requirements of vitamins and minerals. A mixture of syrup, lime, mango, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Prepare ahead: The ginger dressing can be refrigerated up to 2 days. The fruit can be refrigerated in an airtight container up to 1 day.
Ingredients you will need
GingerGinger
FruitFruit
2
Combine the ginger, ginger syrup, sugar, and cup of water in a saucepan. Bring to a boil over medium heat, stirring to dissolve the sugar. Simmer for 56 minutes until slightly reduced.
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GingerGinger
SugarSugar
SyrupSyrup
WaterWater
Equipment you will use
Sauce PanSauce Pan
3
Remove from the heat, stir in the lime zest and juice and the pomegranate seeds.
Ingredients you will need
Pomegranate SeedsPomegranate Seeds
Lime ZestLime Zest
JuiceJuice
4
Let cool.
5
Peel the mangoes. Use a sharp knife to cut the flesh away from the stones. Slice the mango and arrange the slices on a plate. Halve, seed, and peel the papaya.
Ingredients you will need
MangoMango
PapayaPapaya
Equipment you will use
KnifeKnife
6
Cut into wedges and arrange on the mango. Halve and seed the melon.
Ingredients you will need
MangoMango
MelonMelon
7
Cut the melon flesh into bite-sized chunks.
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MelonMelon
8
Add to the mango and papaya.
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PapayaPapaya
MangoMango
9
Spoon the ginger dressing over the fruit.
Ingredients you will need
GingerGinger
FruitFruit
10
Serve with lime wedges.
Ingredients you will need
Lime WedgeLime Wedge
DifficultyMedium
Ready In30 m.
Servings4
Health Score0
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