Make-Ahead Breakfast Bites

Make-Ahead Breakfast Bites
Make-Ahead Breakfast Bites is a gluten free and primal morn meal. One portion of this dish contains approximately 9g of protein, 7g of fat, and a total of 108 calories. This recipe serves 12. 1 person found this recipe to be flavorful and satisfying. If you have cheddar cheese, ham, pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 35 minutes. com.

Instructions

1
Heat oven to 375F. Spray 12 regular-size muffin cups with cooking spray
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Cooking SprayCooking Spray
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Muffin LinersMuffin Liners
OvenOven
2
In medium bowl, mix Bisquick mix and milk with wooden spoon to form thick dough. Dump out onto floured surface, and use a floured rolling pin to roll it 1/4 inch thick.
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Baking MixBaking Mix
DoughDough
MilkMilk
RollRoll
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Wooden SpoonWooden Spoon
Rolling PinRolling Pin
BowlBowl
3
Cut into rounds with 3- or 4-inch round cutter.
4
Press the rounds into muffin cups.
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Muffin LinersMuffin Liners
5
Sprinkle cheese in each cup, followed by a few cubes of ham. Crack the eggs individually into small bowl, then gently slide 1 egg into each muffin cup. Top with remaining cheese and ham.
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CheeseCheese
EggEgg
HamHam
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BowlBowl
6
Sprinkle with salt, pepper and rosemary.
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RosemaryRosemary
PepperPepper
SaltSalt
7
Bake 20 to 25 minutes or until egg whites are set. Cool in pan 5 minutes, then lift cups out using knife.
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Egg WhitesEgg Whites
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OvenOven
KnifeKnife
Frying PanFrying Pan
8
Serve immediately.
9
Store leftover egg cups in an airtight container in the fridge up to 3 days or in the freezer up to 1 week. Reheat in the microwave.
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EggEgg
Equipment you will use
MicrowaveMicrowave
DifficultyHard
Ready In35 m.
Servings12
Health Score1
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