Macadamia Nut Chicken Breasts With Tropical Marmalade

Macadamia Nut Chicken Breasts With Tropical Marmalade
Macadamia Nut Chicken Breasts With Tropical Marmalade might be just the main course you are searching for. One portion of this dish contains roughly 55g of protein, 49g of fat, and a total of 928 calories. This recipe serves 6. This recipe covers 40% of your daily requirements of vitamins and minerals. If you have soy sauce, olive oil, macadamia nuts, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes.

Instructions

1
Combine all the marinade ingredients in a large bowl, and blend well.
Ingredients you will need
MarinadeMarinade
Equipment you will use
BowlBowl
2
Add chicken breasts, and let marinate for 1 hour in the refrigerator, turning occasionally.While chicken is marinating, prepare the Tropical Marmalade by combining in a saucepan all the Tropical Marmalade ingredients (except mint); bring to a boil. Reduce heat to a simmer and let simmer for 1 hour or until the mixture reaches jam consistency. Stir frequently to avoid scorching. Cool. Fold in fresh mint, to taste; set aside.
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Chicken BreastChicken Breast
MintMint
MarmaladeMarmalade
Whole ChickenWhole Chicken
JamJam
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Sauce PanSauce Pan
3
Remove chicken from refrigerator, and let drain.
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Whole ChickenWhole Chicken
4
Combine macadamia nuts and bread crumbs in a shallow dish. Dredge chicken breasts in flour, then dip in beaten eggs, and then coat with the macadamia nut mixture.In a heavy skillet, heat oil and butter over medium heat.
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Chicken BreastChicken Breast
Macadamia NutsMacadamia Nuts
BreadcrumbsBreadcrumbs
ButterButter
All Purpose FlourAll Purpose Flour
EggEgg
DipDip
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Saute chicken for 6 to 8 minutes, turning once. (
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Whole ChickenWhole Chicken
6
Add a litte more oil if necessary, since macadamia nuts may absorb oil.).
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Macadamia NutsMacadamia Nuts
Cooking OilCooking Oil
7
Serve with Tropical Marmalade.
Ingredients you will need
MarmaladeMarmalade
DifficultyExpert
Ready In1 h, 20 m.
Servings6
Health Score33
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