Low-Carb Mashed Cauliflower

Low-Carb Mashed Cauliflower
Low-Carb Mashed Cauliflower might be a good recipe to expand your side dish collection. One serving contains 135 calories, 5g of protein, and 10g of fat. This recipe serves 4. Head to the store and pick up cauliflower, whipped cream cheese, seasoned salt, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Bring a large pot of lightly salted water to a boil. Cook cauliflower in boiling water until tender, about 6 minutes; drain. Pat cauliflower dry with paper towel to remove as much moisture as possible.
Ingredients you will need
CauliflowerCauliflower
WaterWater
Equipment you will use
Paper TowelsPaper Towels
PotPot
2
Blend cauliflower, cream cheese, garlic, and seasoned salt in a food processor until mostly smooth.
Ingredients you will need
Seasoned SaltSeasoned Salt
Cream CheeseCream Cheese
CauliflowerCauliflower
GarlicGarlic
Equipment you will use
Food ProcessorFood Processor
DifficultyEasy
Ready In20 m.
Servings4
Health Score10
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