Lobster Tails Thermidor

Lobster Tails Thermidor
Lobster Tails Thermidor is a pescatarian recipe with 4 servings. This recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 43g of protein, 22g of fat, and a total of 549 calories. If you have prawns can be substituted, handful parsley leaves, parmesan, and a few other ingredients on hand, you can make it. To use up the lemon wedges you could follow this main course with the Rolled Baklava as a dessert. It works well as a main course. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Bring a pot of water to a boil, 3 or 4 inches deep.
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2
Add lobster tails to the water and boil 7 to 8 minutes.
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Lobster TailsLobster Tails
WaterWater
3
Drain and shock under cold water to cool. Use kitchen scissors to cut away soft underside of tails.
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4
Remove meat and save the shells, arranging them in a shallow casserole dish. Chop the cooked meat on an angle into chunks.
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MeatMeat
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Casserole DishCasserole Dish
5
Preheat your broiler to high.
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6
Heat a medium skillet and a small saucepot over medium heat. To the small saucepot, melt 2 tablespoons butter.
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7
Add finely chopped onion and cook 3 to 5 minutes until very soft. To the skillet, add remaining 2 tablespoons butter. When the butter melts, add chopped lobster meat and saute.
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ButterButter
OnionOnion
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8
Add flour to sauce pot with onions and cook together another 1 to 2 minutes.
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9
Whisk in wine or sherry, then milk.
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10
Remove sauce from heat and stir in cheddar cheese and paprika or crab boil. Season sauce with salt and pepper.
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Crab Boil SeasoningCrab Boil Seasoning
PaprikaPaprika
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11
Pour sauce over lobster meat and stir to combine.
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Lobster MeatLobster Meat
SauceSauce
12
Pour lobster into and over the shells in a casserole dish and top with Parmesan and bread crumbs. Broil on high until golden, 2 or 3 minutes.
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ParmesanParmesan
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13
Serve each tail, spilling over with lobster bits in sauce, on a bed of mixed baby greens and parsley with wedges of lemon along side.
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Mixed Baby GreensMixed Baby Greens
LobsterLobster
ParsleyParsley
LemonLemon
SauceSauce
14
To make this dish with jumbo shrimp, cut up peeled, deveined raw shrimp.
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15
Saute the shrimp in butter, as with cooked lobster. Cook until pink and firm and proceed with method.
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ShrimpShrimp
16
Place the shrimp and sauce into a small casserole, then spoon completed shrimp Thermidor over bed of greens and parsley leaves.
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SauceSauce

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are great choices for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Santan Ema Reserve Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.
Santa Ema Reserve Chardonnay
Santa Ema Reserve Chardonnay
Santa Ema Chardonnay Reserva is a bright golden yellow colored wine that comes from the Leyda Valley. A bouquet of ripe tropical fruits emerges, such as bananas and passion fruit along with touches of honey and vanilla. In the mouth, it is a wine of good balance and pleasant acidity.Ideal to go with oily fish and sauces, seafood and grilled crab. Also ideal for white meat and mature cheeses.
DifficultyHard
Ready In30 m.
Servings4
Health Score10
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