Lobster and Avocado Summer Roll with Mango Coulis

Name: Lobster and Avocado Summer Roll with Mango Coulis
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 12
Cuisine: Global
Ingredients: 227 grams avocado, sliced; 57 grams enoki mushrooms; 2 teaspoons chopped fresh mint; 170 grams ocean greens, sea vegetables; 237 milliliters hearts of palm, cut into 1/4-inch sticks; 12 servings Kosher salt and fresh cracked pepper to taste; 12 servings Kosher salt to taste; 2 Tbsps fresh lime juice; 454 grams cooked lobster tails, sliced; 237 milliliters chopped ripe mango; 2 Tbsps mirin; 118 milliliters olive oil; 85 grams mizuna or similar type peppery salad green; 12 8-inchs (8 inch) Vietnamese spring roll wrappers (rice paper)

Lobster and Avocado Summer Roll with Mango Coulis might be just the hor d'oeuvre you are searching for. This recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 162 calories, 3g of protein, and 12g of fat. This recipe serves 12. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you have hearts of palm, ocean greens, mirin, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 5 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

Prepare the sauce by pureeing the mango, mirin, lime juice, and olive oil until smooth in a blender. Season to taste with salt, and refrigerate until ready to serve.

Ingredients you will need

Lime Juice

Olive Oil

Mango

Mirin

Sauce

Salt

Equipment you will use

Blender

Soak a spring roll wrapper in a bowl of warm water until just pliable, about 30 seconds. Gently shake off excess water, and place onto work surface.

Ingredients you will need

Spring Roll Wrappers

Shake

Water

Equipment you will use

Bowl

Place some of the sliced lobster, avocado, mizuna, mint, sea vegetables, heart of palm, and mushrooms in a strip on the bottom edge of the spring roll. Fold once towards the center, then fold in the sides and continue rolling into a cylinder. Repeat with remaining ingredients.

Ingredients you will need

Vegetable

Mushrooms

Avocado

Lobster

Mizuna

Mint

Roll

To serve, slice each roll diagonally, and serve two per person accompanied by mango sauce.

Ingredients you will need

Mango

Sauce

Roll

Equipment

Blender

Bowl

Ingredients

Servings:

227grams

avocado, sliced 57grams

enoki mushrooms 2teaspoons

chopped fresh mint 170grams

ocean greens, sea vegetables 237milliliters

hearts of palm, cut into 1/4-inch sticks 12servings

Kosher salt and fresh cracked pepper to taste 12servings

Kosher salt to taste 2Tbsps

fresh lime juice 454grams

cooked lobster tails, sliced 237milliliters

chopped ripe mango 2Tbsps

mirin 118milliliters

olive oil 85grams

mizuna or similar type peppery salad green

(8 inch) Vietnamese spring roll wrappers (rice paper)

Recommended wine: Chablis, Chardonnay

Chablis and Chardonnay are my top picks for Lobster. Chablis is perfect with lobster, but a chardonny from other regions is bound to hit the spot too. The Louis Jadot Chablis Les Clos Grand Cru with a 4.9 out of 5 star rating seems like a good match. It costs about 70 dollars per bottle.