Lime-Crab Soup

Name: Lime-Crab Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 avocado, pitted and diced; 946 milliliters reduced-sodium nonfat chicken broth; 1 chipotle chile in adobo sauce, seeded, plus 1 tablespoon adobo sauce; 227 grams cooked crabmeat; 1 teaspoons crushed cumin seeds; 59 milliliters packed chopped fresh cilantro; 710 milliliters fresh corn, cut from about 6 cobs; 4 limes, zested and juiced; 1 teaspoons salt, divided; 113 grams tortilla chips or strips (optional)

Need a gluten free and dairy free main course? Lime-Crab Soup could be a spectacular recipe to try. This recipe serves 4. One serving contains 393 calories, 18g of protein, and 17g of fat. A mixture of cilantro, cumin seeds, crabmeat, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Reserve 1 tablespoon lime juice. Blend remaining lime juice, zest, corn kernels, chile, adobo sauce, broth and 1/4 teaspoon salt in a blender until smooth. Divide soup among 4 bowls. Toss crabmeat, avocado, cilantro, cumin seeds, reserved lime juice and remaining 1/4 teaspoon salt in a bowl.

Ingredients you will need

Corn Kernels