Lime-Berry Chicken Salad

Lime-Berry Chicken Salad
Lime-Berry Chicken Salad is a gluten free and dairy free recipe with 8 servings. One portion of this dish contains about 9g of protein, 9g of fat, and a total of 174 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have pecan halves, poppy seeds, vegetable oil, and a few other ingredients on hand, you can make it. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
Toss chicken breasts, limeade, and pepper in a bowl. Cook the chicken breasts in a skillet until no longer pink in the center and the juices run clear, about 8 minutes.
Ingredients you will need
Chicken BreastChicken Breast
LimeadeLimeade
PepperPepper
Equipment you will use
Frying PanFrying Pan
BowlBowl
2
Remove skillet from the heat and set aside.
Equipment you will use
Frying PanFrying Pan
3
Combine sugar, vinegar, salt, mustard, and onion in a blender. Process for about 20 seconds. With the blender on high speed, gradually add oil in a slow and steady stream. Stir in poppy seeds.
Ingredients you will need
Poppy SeedsPoppy Seeds
MustardMustard
VinegarVinegar
OnionOnion
SugarSugar
SaltSalt
Cooking OilCooking Oil
Equipment you will use
BlenderBlender
4
Arrange spinach on 4 salad plates and top with strawberries, peas, pecans, and the cooked chicken.
Ingredients you will need
Cooked ChickenCooked Chicken
StrawberriesStrawberries
SpinachSpinach
PecansPecans
PeasPeas
5
Serve with the poppy seed dressing.
Ingredients you will need
Poppy SeedsPoppy Seeds
DifficultyMedium
Ready In20 m.
Servings8
Health Score42
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