Lentil Soup with Melon

Lentil Soup with Melon
Lentil Soup with Melon is a gluten free, dairy free, and whole 30 recipe with 6 servings. One serving contains 178 calories, 2g of protein, and 15g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. It is perfect for Autumn. It works well as a soup. com. From preparation to the plate, this recipe takes around 2 hours. If you have bay leaves, vinegar, cilantro, and a few other ingredients on hand, you can make it.

Instructions

1
Heat the oil in a soup pot and saut the onions and garlic until the onions have wilted. Stir in the lentils, melon, Swiss chard, slab bacon, cumin, saffron, bay leaves, cilantro sprigs, and cinnamon.
Ingredients you will need
Swiss ChardSwiss Chard
Bay LeavesBay Leaves
Slab BaconSlab Bacon
CilantroCilantro
CinnamonCinnamon
LentilsLentils
SaffronSaffron
GarlicGarlic
OnionOnion
CuminCumin
MelonMelon
SoupSoup
Cooking OilCooking Oil
Equipment you will use
PotPot
2
Add the water, bring to a boil, cover, and simmer 45 minutes.
Ingredients you will need
WaterWater
3
Add salt, the vinegar, potatoes, and black sausage, if using. Cover and continue cooking for 45 minutes more, until the lentils and potatoes are done. If the soup is too thick, add a little water, or if too soupy, boil down.
Ingredients you will need
PotatoPotato
LentilsLentils
SausageSausage
VinegarVinegar
WaterWater
SaltSalt
SoupSoup
4
Serve in soup bowls, sprinkled with cilantro.
Ingredients you will need
CilantroCilantro
SoupSoup
Equipment you will use
BowlBowl
5
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Equipment

DifficultyExpert
Ready In2 hrs
Servings6
Health Score22
Dish TypesSoup
OccasionsFallWinter
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