Lemony Baked Salmon With Asparagus And Bulgur Recipe

Name: Lemony Baked Salmon With Asparagus And Bulgur Recipe
Prep time: 36 min
Cook time: 36 min
Total time: 36 min
Yield: 40
Cuisine: Global
Ingredients: 454 grams asparagus (about 1 bunch), trimmed; 237 milliliters bulgur; 2 Tbsps chopped fresh dill; 40 servings kosher salt and black pepper; 1 lemon, very thinly sliced; 355 milliliters low-sodium vegetable or chicken broth; 40 servings olive oil, for serving; 567 grams skinless salmon fillet, cut into 4 pieces

Lemony Baked Salmon With Asparagus And Bulgur Recipe is a dairy free recipe with 40 servings. One portion of this dish contains around 4g of protein, 15g of fat, and a total of 160 calories. This recipe covers 5% of your daily requirements of vitamins and minerals. 103 people found this recipe to be scrumptious and satisfying. A mixture of salmon fillet, lemon, dill, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 36 minutes.

Instructions

Heat oven to 375 F. In a large, shallow baking dish, combine the bulgur, broth, and teaspoon each salt and pepper. Arrange the asparagus in a single layer on top, then place the salmon on top of the asparagus. Season the salmon with teaspoon salt and teaspoon pepper and top with the lemon.Tightly cover the baking dish with foil and bake until the bulgur and asparagus are tender and the salmon is cooked through, 25 to 30 minutes.

Ingredients you will need

Salt And Pepper

Asparagus

Bulgur

Pepper

Salmon

Broth

Lemon

Salt

Equipment you will use

Baking Pan

Oven

Aluminum Foil

Serve the salmon with the bulgur and asparagus.

Ingredients you will need

Asparagus

Bulgur

Salmon

Sprinkle with the dill and drizzle with the oil.

Ingredients you will need

Dill

Cooking Oil

Equipment

Baking Pan

Oven

Aluminum Foil

Ingredients

Servings:

454grams

asparagus (about 1 bunch), trimmed 237milliliters

bulgur 2Tbsps

chopped fresh dill 40servings

kosher salt and black pepper 1

lemon, very thinly sliced 355milliliters

low-sodium vegetable or chicken broth 40servings

olive oil, for serving 567grams

skinless salmon fillet, cut into 4 pieces

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Antica Chardonnay (Mountain Select). It has 4.5 out of 5 stars and a bottle costs about 29 dollars.