Lemon Chicken Stir-Fry

Name: Lemon Chicken Stir-Fry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters broccoli flowerets; 227 grams uncooked capellini (angel hair) pasta; 237 milliliters chicken broth (from 32-oz carton); 454 grams boneless, skinless chicken tenders (not breaded), cut into 1-inch pieces; 4 teaspoons cornstarch; 237 milliliters cherry or grape tomatoes, cut in half; 1 teaspoon grated lemon peel; 2 teaspoons lemon pepper; 1 medium onion, cut into 8 wedges; 118 milliliters sugar snap peas; 1 Tbsp vegetable oil

Lemon Chicken Stir-Fry is a dairy free main course. This recipe serves 4. One serving contains 421 calories, 34g of protein, and 8g of fat. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up sugar snap peas, lemon peel, vegetable oil, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

Cook and drain pasta as directed on package.

Ingredients you will need

Pasta

While pasta is cooking, heat oil in 12-inch skillet over medium-high heat.

Ingredients you will need

Pasta

Cooking Oil

Equipment you will use

Frying Pan

Add chicken and onion; stir-fry 5 to 6 minutes or until chicken is brown.

Ingredients you will need

Whole Chicken

Onion

Add broccoli and peas to chicken mixture. Cook over medium-high heat 4 to 5 minutes, stirring frequently, until vegetables are crisp-tender.

Ingredients you will need

Vegetable

Broccoli

Whole Chicken

Peas

Stir together broth, thyme, lemon peel, cornstarch and lemon pepper in small bowl; stir into chicken mixture. Cook over medium-high heat 1 to 2 minutes or until sauce is thickened and vegetables are coated.

Ingredients you will need

Lemon Pepper