Lemon Chicken and Veggies

Lemon Chicken and Veggies
You can never have too many main course recipes, so give Lemon Chicken and Veggies a try. This recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 394 calories, 40g of protein, and 16g of fat. If you have lemon juice, chicken broth, carrots, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
In a large resealable bag, combine flour and lemon-pepper. Flatten chicken to 1/2-in. thickness.
Ingredients you will need
Whole ChickenWhole Chicken
PepperPepper
All Purpose FlourAll Purpose Flour
LemonLemon
2
Add chicken, one piece at a time, and shake to coat.
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Whole ChickenWhole Chicken
ShakeShake
3
Prepare sauce mix according to package directions. Stir in lemon juice. Meanwhile, in a Dutch oven, saute chicken in 2 tablespoons butter for 4-6 minutes on each side or until no longer pink.
Ingredients you will need
Lemon JuiceLemon Juice
Sauce MixSauce Mix
Whole ChickenWhole Chicken
ButterButter
Equipment you will use
Dutch OvenDutch Oven
4
Remove and keep warm.
5
Add broth to pan, stirring to loosen brown bits.
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BrothBroth
Equipment you will use
Frying PanFrying Pan
6
Add carrots and remaining butter; cook for 2 minutes or until crisp-tender.
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CarrotCarrot
ButterButter
7
Add spinach; cook 3-5 minutes longer or until spinach is wilted.
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SpinachSpinach
8
Serve chicken with sauce and vegetables.
Ingredients you will need
VegetableVegetable
Whole ChickenWhole Chicken
SauceSauce
DifficultyMedium
Ready In30 m.
Servings4
Health Score42
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