Lemon And Summer Squash Fish Baked In Parchment
Lemon And Summer Squash Fish Baked In Parchment might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 4. One serving contains 272 calories, 30g of protein, and 14g of fat. If you have lemon, zucchini, scallions, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Heat oven to 450 F. In a medium bowl, combine the squash, zucchini, scallions, oil, teaspoon salt, and teaspoon pepper.
Divide the vegetables among 4 12- to 15-inch pieces of parchment.
Place the fish over each pile of vegetables and top with the lemon slices, olives, and thyme.
Fold the parchment over the fish, then seal each packet by making small overlapping folds along the edges.
Place on 2 baking sheets and bake for 20 minutes.The fish packets can be prepared and refrigerated for up to 1 day.adapted from Real Simple