Lamb Tagine with Cinnamon, Saffron, and Dried Fruit

Name: Lamb Tagine with Cinnamon, Saffron, and Dried Fruit
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 59 milliliters diced seeded Anaheim chile; 0 teaspoons freshly ground black peppercorns; 473 milliliters cubed butternut squash; 237 milliliters cubed carrot; 1 stick (3-inch) cinnamon; 1 liters cooked couscous; 1 teaspoon coriander seeds, toasted; 1 teaspoon cumin seeds, toasted; 158 milliliters dried apricots, cut into 1/4-inch strips; 59 milliliters minced fresh cilantro; 1 teaspoon grated peeled fresh ginger; 2 garlic cloves, minced; 651 milliliters green bell pepper, cut into 1-inch-thick strips; 680 grams boneless leg of lamb, trimmed and cubed; 710 milliliters chopped onion; 1 teaspoons paprika; 0 teaspoons saffron threads; 1 teaspoons salt; 118 milliliters tomato purée; 591 milliliters water

You can never have too many main course recipes, so give Lamb Tagine with Cinnamon, Saffron, and Dried Fruit a try. This recipe makes 6 servings with 349 calories, 22g of protein, and 4g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. Head to the store and pick up couscous, carrot, saffron threads, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a dairy free diet.

Instructions

Preheat oven to 32

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Oven

Combine first 8 ingredients.

Heat a large nonstick skillet coated with cooking spray over medium-high heat.

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Cooking Spray

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Frying Pan

Add lamb; cook 8 minutes on all sides or until browned.

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Lamb

Remove lamb from pan.

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Lamb

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Frying Pan

Add onion to pan; cook 5 minutes or until tender, stirring frequently. Stir in half of chile mixture and tomato pure; cook 3 minutes, stirring occasionally. Stir in lamb and water; bring to a boil. Reduce heat; simmer 5 minutes.

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Tomato

Chili Pepper

Onion

Water

Lamb

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Frying Pan

Wrap handle of skillet with foil, and bake, covered, at 325 for 1 hour. Stir in bell pepper, squash, carrot, saffron, and cinnamon. Cover and bake an additional 40 minutes. Stir in remaining chile mixture and apricots. Cover and bake an additional 15 minutes.

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Bell Pepper