Lamb Steaks with Peas and Mint

Name: Lamb Steaks with Peas and Mint
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 Tbsps melted butter; 4 smalls lamb steaks or 12 small rib chops; 4 sprigs mint; 4 servings a little olive oil; 4 servings extra-virgin olive oil; 4 small handfuls pea shoots; 400 grams cups shelled peas; 6 bushy sprigs thyme

If $1.01 per serving falls in your budget, Lamb Steaks with Peas and Mint might be a great gluten free, primal, and fodmap friendly recipe to try. One portion of this dish contains about 6g of protein, 40g of fat, and a total of 434 calories. This recipe serves 4. It is perfect for valentin day. A mixture of pea shoots, olive oil, mint, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Chop the thyme, then mash it in a pestle and mortar with a large pinch of salt. Stir in the olive oil and a grinding of pepper.

Ingredients you will need

Olive Oil

Pepper

Thyme

Salt

Equipment you will use

Mortar And Pestle

Brush over the lamb and set aside for thirty minutes.

Ingredients you will need

Lamb

Boil the peas in lightly salted water until tender. Meanwhile, put the mint leaves, butter, and a pinch of salt into a blender or food processor and whiz until smooth.

Ingredients you will need

Mint

Butter

Water

Peas

Salt

Equipment you will use

Food Processor

Blender

Drain the peas and whiz them in the blender or processor with the mint butter until you have a thick, green cream. If you need to keep it warm, put it in a bowl covered with aluminum foil in a pan of hot water.

Ingredients you will need

Butter

Cream

Water

Mint

Peas

Equipment you will use

Aluminum Foil

Blender

Bowl

Frying Pan

Grill the lamb on both sides until the outside has crisped and the inside is still rose pink and juicy. Depending on the thickness of your lamb and the heat of your grill, this will take about four minutes on each side.

Ingredients you will need

Lamb

Equipment you will use

Grill