Kisir

Kisir
Kisir is a vegan recipe with 4 servings. One portion of this dish contains roughly 12g of protein, 7g of fat, and a total of 306 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. It works best as a side dish, and is done in roughly 45 minutes. A mixture of mint, water, bell pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
Place bulgur in a large bowl.
Ingredients you will need
BulgurBulgur
Equipment you will use
BowlBowl
2
Combine juice, 1/4 cup hot water, olive oil, chile paste, and 1/4 teaspoon salt; drizzle over bulgur, stirring to combine.
Ingredients you will need
Chili PasteChili Paste
Olive OilOlive Oil
BulgurBulgur
JuiceJuice
WaterWater
SaltSalt
3
Sprinkle green onions evenly over bulgur mixture; layer chopped tomato and cucumber over onions.
Ingredients you will need
Green OnionsGreen Onions
CucumberCucumber
BulgurBulgur
OnionOnion
TomatoTomato
4
Sprinkle with remaining 1/4 teaspoon salt, mint, parsley, and dill; top with bell pepper and chickpeas. Cover and chill 24 to 48 hours. Toss gently before serving.
Ingredients you will need
Bell PepperBell Pepper
ChickpeasChickpeas
ParsleyParsley
DillDill
MintMint
SaltSalt

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score76
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