Kansas City Sweet-and-Smoky Ribs

Kansas City Sweet-and-Smoky Ribs
You can never have too many main course recipes, so give Kansas City Sweet-and-Smoky Ribs a try. This recipe serves 4. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 1112 calories, 26g of protein, and 63g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of lemons, commercial brand, spareribs, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the M&M'S Brand Chocolate Candies you could follow this main course with the Gluten Free Buttermilk Pie (Lemon Option) as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Trim each rack of ribs or have your butcher do this for you.
Ingredients you will need
RibsRibs
2
Place the ribs in a large nonreactive roasting pan.
Ingredients you will need
RibsRibs
Equipment you will use
Roasting PanRoasting Pan
3
Pour the cider over the ribs. Squeeze the juice from the lemons over the ribs, catching the seeds with your fingers. Turn the ribs a couple of time to coat all over with marinade. If desired, let the ribs marinate in the refrigerator, covered, for 4 to 6 hours, turning several times.
Ingredients you will need
MarinadeMarinade
LemonLemon
CiderCider
JuiceJuice
SeedsSeeds
RibsRibs
4
Drain the ribs and blot dry with paper towels.
Ingredients you will need
RibsRibs
Equipment you will use
Paper TowelsPaper Towels
5
Sprinkle 1/2 cup of the rub on both sides of the ribs, patting it onto the meat with your fingers.
Ingredients you will need
MeatMeat
RibsRibs
Dry Seasoning RubDry Seasoning Rub
6
Let the ribs stand in the refrigerator, covered, for 1 to 2 hours.
Ingredients you will need
RibsRibs
7
Set up the grill for indirect grilling and preheat to medium. If using a charcoal grill, place a large drip pan in the center. If using a gas grill, place all the wood chips in the smoker box or in a smoker pouch and preheat to high until you see smoke, then reduce the heat to medium.
Ingredients you will need
French FriesFrench Fries
Equipment you will use
GrillGrill
Frying PanFrying Pan
8
When ready to cook, if using charcoal, toss 1 cup of wood chips on the coals.
Ingredients you will need
French FriesFrench Fries
9
Place the ribs in the center of the hot grate, away from the heat. Cover the grill and cook the ribs for 2 to 3 hours. After 30 minutes, spray the ribs with apple cider and continue to spray every half hour until ready to brush with the sauce. If using a charcoal grill, you'll need to add 12 fresh coals and 1/2 cup wood chips per side after each hour.
Ingredients you will need
Apple CiderApple Cider
French FriesFrench Fries
SauceSauce
RibsRibs
Equipment you will use
GrillGrill
10
Lightly brush the ribs with 1 cup of the sauce 20 minutes before the ribs are done. When the ribs are fully cooked, the meat will have shrunk back from the bones about 1/4 inch, and the meat will be tender enough to tear apart with your fingers. But don't overcook; the ribs should have some chew to them. If the ribs start to dry out, wrap them in aluminum foil for the last hour of cooking.
Ingredients you will need
SauceSauce
MeatMeat
RibsRibs
WrapWrap
Equipment you will use
Aluminum FoilAluminum Foil
11
Transfer the ribs to plates or a platter.
Ingredients you will need
RibsRibs
12
Sprinkle the ribs with the remaining rub and lightly brush again with barbecue sauce.
Ingredients you will need
Barbecue SauceBarbecue Sauce
RibsRibs
Dry Seasoning RubDry Seasoning Rub
13
Let the ribs rest for a few minutes, then serve with the remaining barbecue sauce on the side.
Ingredients you will need
Barbecue SauceBarbecue Sauce
RibsRibs
1
You can also cook the ribs in a smoker. Smoke them for 4 to 5 hours at 225°F
Ingredients you will need
RibsRibs
1
This is a wonderful way to prepare baby back ribs. In this case, you'll need to allow 1 to 1 1/2 hours for indirect grilling or 2 to 3 hours for cooking in a smoker.
Ingredients you will need
Baby Back RibsBaby Back Ribs
2
Excerpted from How to Grill (Workman) Copyright 2001 by Steven Raichlen
Equipment you will use
GrillGrill
DifficultyMedium
Ready In45 m.
Servings4
Health Score3
Magazine