Kale And Cheddar Frittata

Name: Kale And Cheddar Frittata
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 5 larges eggs; 113 grams lacinato kale; 4 Tbsps olive oil, divided; 1 small red onion; 0 teaspoons salt, plus more to taste; 118 milliliters shredded sharp cheddar cheese,such as Black Diamond

Kale And Cheddar Frittata might be just the main course you are searching for. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 538 calories, 24g of protein, and 45g of fat each. It is a good option if you're following a gluten free, primal, and vegetarian diet. Head to the store and pick up eggs, sharp cheddar cheese, salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 20 minutes.