Jerk Rib-Eye with Honey Glazed Plantains and Sauteed Collard Greens

Jerk Rib-Eye with Honey Glazed Plantains and Sauteed Collard Greens
Jerk Rib-Eye with Honey Glazed Plantains and Sauteed Collard Greens might be just the main course you are searching for. Watching your figure? This gluten free recipe has 2874 calories, 87g of protein, and 198g of fat per serving. This recipe serves 1. This recipe covers 76% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 2 hours and 45 minutes. This recipe is typical of Southern cuisine. If you have brown sugar, pepper, butter, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Preheat grill or grill pan on high heat.
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GrillGrill
2
Rub jerk seasoning on steak.
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Jerk SeasoningJerk Seasoning
SteakSteak
Dry Seasoning RubDry Seasoning Rub
3
Place steak in a plastic bag to marinate for 1 hour in the refrigerator. After marinating for 1 hour, remove steak from refrigerator and let sit for 15 minutes. Grill steak for 10-12 minutes (4-6 minutes on each side).
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SteakSteak
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GrillGrill
4
Remove from grill with tongs and let rest for 8 to 12 minutes.
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5
Serve with plantains and collard greens.
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Collard GreensCollard Greens
PlantainPlantain
6
In a medium bowl, combine all ingredients with 2 tablespoons of canola oil.
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7
Preheat a medium frying pan and coat with canola oil. Slice plantains on bias, then saute until brown.
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PlantainPlantain
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8
Mix in butter and scallions. Then remove from the heat. Stir in honey and parsley with a large spoon.
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ParsleyParsley
ButterButter
HoneyHoney
9
Wash collard greens thoroughly. In a medium stock pot, place collards in hot water for 3 minutes, remove and drain.
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Collard GreensCollard Greens
StockStock
WaterWater
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PotPot
10
In a large saute pan, melt 1 tablespoon of butter, then add onions and crushed red pepper, saute. Then add collards and chicken stock to saute pan. Cook on high heat, stirring occasionally for 5 to 7 minutes. Season with salt and pepper, to taste.
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Red Pepper FlakesRed Pepper Flakes
Salt And PepperSalt And Pepper
Chicken StockChicken Stock
Collard GreensCollard Greens
ButterButter
OnionOnion
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Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern works really well with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Bully Hill Vineyards Dry Riesling with a 5 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.
Bully Hill Vineyards Dry Riesling
Bully Hill Vineyards Dry Riesling
DifficultyExpert
Ready In2 hrs, 45 m.
Servings1
Health Score81
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