Jamaican Jerk Turkey Burgers with Papaya-Mango Salsa
Need a dairy free main course? Jamaican Jerk Turkey Burgers with Papaya-Mango Salsa could be a spectacular recipe to try. This recipe serves 4. One serving contains 461 calories, 36g of protein, and 6g of fat. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up hamburger buns, onion, cilantro, and a few other things to make it today. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
To prepare salsa, combine first 7 ingredients.
Let stand at room temperature at least 30 minutes.
Prepare grill to medium heat.
To prepare burgers, combine 1 cup onion and next 5 ingredients (onion through egg white), stirring well.
Add turkey; mix well to combine. Divide turkey mixture into 4 equal portions, shaping each into a 1-inch-thick patty. Cover and refrigerate 20 minutes.
Lightly coat patties with cooking spray; place on a grill rack coated with cooking spray. Grill 7 minutes on each side or until done.
Cut rolls in half horizontally.
Place rolls, cut sides down, on grill rack; grill 1 minute or until lightly toasted.
Place 1 patty on bottom half of each roll; top with 1/2 cup salsa and top half of roll.