Italian Style Swiss Chard

Name: Italian Style Swiss Chard
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 3 teaspoons balsamic vinegar; 1 Tbsp capers, mashed; 2 teaspoons extra virgin olive oil; 2 teaspoons garlic (minced or pressed); 6 servings pepper, to taste; 6 servings salt, to taste; 1 kilograms swiss chard

Italian Style Swiss Chard is a gluten free, primal, and whole 30 side dish. One portion of this dish contains approximately 4g of protein, 2g of fat, and a total of 59 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up balsamic vinegar, pepper, extra virgin olive oil, and a few other things to make it today. A couple people really liked this Mediterranean dish. From preparation to the plate, this recipe takes about 15 minutes.