Italian-Style Pot Roast
You can never have too many main course recipes, so give Italian-Style Pot Roast a try. One portion of this dish contains about 75g of protein, 39g of fat, and a total of 1008 calories. This recipe serves 5. This recipe covers 57% of your daily requirements of vitamins and minerals. Head to the store and pick up a.1. original sauce, parmesan cheese, garlic, and a few other things to make it today. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert.
Instructions
Heat oil in ovenproof Dutch oven or large deep skillet on medium-high heat.
Add meat; cook 4 min. on each side or until browned on both sides.
Remove meat from pan, reserving drippings in pan.
Add onions and garlic to reserved drippings; cook and stir 5 min. or until onions are crisp-tender.
Return meat to Dutch oven; top with onion mixture and 2 Tbsp. parsley.
Add beans, tomatoes, carrots and olives to pan.
Mix broth and steak sauce; pour over meat. Cover.
Bake 2-1/2 hours or until meat is done (160F).
Sprinkle with cheese and remaining parsley.