Italian-Sausage Pepper Sandwiches

Italian-Sausage Pepper Sandwiches
Italian-Sausage Pepper Sandwiches might be just the main course you are searching for. This recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 438 calories, 24g of protein, and 15g of fat. This recipe serves 2. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes about 25 minutes. A mixture of canolan oil, garlic clove, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.

Instructions

1
In a small skillet, cook sausage over medium heat until browned.
Ingredients you will need
SausageSausage
Equipment you will use
Frying PanFrying Pan
2
Let stand until cool enough to handle.
3
Cut into 1/2-in. slices. Return to pan and cook until no longer pink; drain and set aside.
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Frying PanFrying Pan
4
In same skillet, saute the onion, green pepper, red pepper and garlic in oil until crisp-tender.
Ingredients you will need
Green PepperGreen Pepper
Red PepperRed Pepper
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add the sausage, tomato, oregano and salt and pepper if desired. Cook until tomatoes are heated through. Spoon sausage mixture into rolls.
Ingredients you will need
Salt And PepperSalt And Pepper
TomatoTomato
OreganoOregano
SausageSausage
RollRoll

Equipment

DifficultyNormal
Ready In25 m.
Servings2
Health Score11
Dish TypesSide Dish
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