Irish Soda Farls
Irish Soda Farls requires about 20 minutes from start to finish. One portion of this dish contains approximately 8g of protein, 3g of fat, and a total of 265 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a beverage. It is perfect for st. patrick day. If you have salt, buttermilk, flour, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet.
Instructions
Preheat heavy based flat griddle or skillet on medium to low heat.
Place flour and salt in a bowl and sift in baking soda. Make a well in the center, and pour in the buttermilk.
Work quickly to mix into dough and knead very lightly on a well floured surface. Form into a flattened circle, about 1/2 inch thick and cut into quarters with a floured knife.
Sprinkle a little flour over the base of the hot pan and cook the farls for 6 to 8 minutes on each side or until golden brown.