Irish Soda Farls

Irish Soda Farls
Irish Soda Farls requires about 20 minutes from start to finish. One portion of this dish contains approximately 8g of protein, 3g of fat, and a total of 265 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a beverage. It is perfect for st. patrick day. If you have salt, buttermilk, flour, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet.

Instructions

1
Preheat heavy based flat griddle or skillet on medium to low heat.
Equipment you will use
Frying PanFrying Pan
2
Place flour and salt in a bowl and sift in baking soda. Make a well in the center, and pour in the buttermilk.
Ingredients you will need
Baking SodaBaking Soda
ButtermilkButtermilk
All Purpose FlourAll Purpose Flour
SaltSalt
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BowlBowl
3
Work quickly to mix into dough and knead very lightly on a well floured surface. Form into a flattened circle, about 1/2 inch thick and cut into quarters with a floured knife.
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DoughDough
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KnifeKnife
4
Sprinkle a little flour over the base of the hot pan and cook the farls for 6 to 8 minutes on each side or until golden brown.
Ingredients you will need
All Purpose FlourAll Purpose Flour
BaseBase
Equipment you will use
Frying PanFrying Pan
DifficultyEasy
Ready In20 m.
Servings4
Health Score15
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