Irish Beef Stew
Irish Beef Stew might be just the main course you are searching for. One serving contains 863 calories, 52g of protein, and 31g of fat. This recipe covers 45% of your daily requirements of vitamins and minerals. This recipe serves 4. Plenty of people made this recipe, and 5529 would say it hit the spot. st. patrick day will be even more special with this recipe. If you have worcestershire sauce, parsley, butter, and a few other ingredients on hand, you can make it. To use up the beer you could follow this main course with the Guinness, Whiskey & Irish Cream Cupcakes as a dessert. It is a good option if you're following a gluten free diet. This recipe is typical of European cuisine. From preparation to the plate, this recipe takes roughly 2 hours and 10 minutes.
Instructions
Heat olive oil in heavy large pot over medium-high heat. Lightly salt the beef pieces. Working in batches if necessary, add the beef (do not crowd the pan, or the meat will steam and not brown) and cook, without stirring, until nicely browned on one side, then use tongs to turn the pieces over. Continue to cook in this manner until all sides are browned, about 5 minutes.
Add garlic and sauté 1 minute.
Add beef stock, Guinness, red wine, tomato paste, sugar, thyme, Worcestershire sauce and bay leaves. Stir to combine. Bring mixture to boil. Reduce heat to medium-low, then cover and simmer 1 hour, stirring occasionally.2 While the meat and stock is simmering, melt butter in another large pot over medium heat.
Add potatoes, onion and carrots. Sauté vegetables until golden, about 20 minutes. Set aside until the beef stew in step one has simmered for one hour.3
Add vegetables to beef stew. Simmer uncovered until vegetables and beef are very tender, about 40 minutes. Discard bay leaves. Tilt pan and spoon off fat.
Transfer stew to serving bowl.
Add salt and pepper to taste.
Sprinkle with parsley and serve. (Can be prepared up to 2 days ahead. Cool slightly. Refrigerate uncovered until cold, then cover and refrigerate. Bring to simmer before serving.)