Indonesian Satay

Name: Indonesian Satay
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 1 clove garlic, peeled and minced; 1 pinch ground cumin; 1 pinch ground black pepper; 1 Tbsp lemon juice; 59 milliliters minced onion; 118 milliliters chunky peanut butter; 1 Tbsp peanut oil; 6 skinless, boneless chicken breast halves - cubed; 2 Tbsps soy sauce; 3 Tbsps tomato sauce; 1 Tbsp vegetable oil; 237 milliliters water; 2 Tbsps white sugar

Indonesian Satay is a gluten free and dairy free main course. This recipe serves 6. One portion of this dish contains approximately 30g of protein, 18g of fat, and a total of 321 calories. A mixture of onion, lemon juice, tomato sauce, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the peanut oil you could follow this main course with the Salted Peanut Toffee Cookies as a dessert.

Instructions

In a bowl, mix soy sauce, tomato sauce, peanut oil, garlic, black pepper, and cumin.

Ingredients you will need

Black Pepper

Tomato Sauce

Peanut Oil

Soy Sauce

Garlic

Cumin

Equipment you will use

Bowl

Place chicken into the mixture, and stir to coat. Cover, and marinate in the refrigerator for at least 15 minutes, but not overnight. This will make the meat too dark.

Ingredients you will need

Meat

Preheat the grill for high heat.

Equipment you will use

Grill

Heat vegetable oil in a saucepan over medium heat, and saute onion and garlic until lightly browned.

Ingredients you will need

Vegetable Oil

Garlic

Onion

Equipment you will use

Sauce Pan

Mix in water, peanut butter, soy sauce, and sugar. Cook and stir until well blended.

Ingredients you will need

Peanut Butter

Soy Sauce

Sugar

Water

Remove from heat, mix in lemon juice, and set aside.

Ingredients you will need

Lemon Juice

Lightly oil the grill grate. Thread chicken onto skewers, and discard marinade. Grill skewers about 5 minutes per side, until chicken juices run clear.

Ingredients you will need

Marinade