Individual Zucchini Frittatas with Pecorino and Chives

Name: Individual Zucchini Frittatas with Pecorino and Chives
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 10 larges eggs, lightly beaten; 59 milliliters chopped fresh chives; 2 Tbsps olive oil; 177 milliliters 1/2 oz finely grated Pecorino Romano or Parmigiano-Reggiano; 0 teaspoons salt; 3 mediums zucchini (1 lb total), halved lengthwise and cut crosswise into 1/8-inch-thick slices

You can never have too many main course recipes, so give Individual Zucchini Frittatas with Pecorino and Chives a try. This recipe serves 6. Watching your figure? This gluten free, primal, fodmap friendly, and vegetarian recipe has 186 calories, 13g of protein, and 14g of fat per serving. Head to the store and pick up olive oil, pecorino romano, chives, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 375°F.

Equipment you will use

Oven

Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté zucchini with salt and pepper, stirring occasionally, until just tender, about 4 minutes.

Ingredients you will need

Salt And Pepper

Zucchini

Cooking Oil

Equipment you will use

Frying Pan

Whisk chives, zucchini, and 1/2 cup cheese into eggs. Divide mixture among oiled muffin cups and bake in middle of oven until tops are puffed and set, about 14 minutes.

Ingredients you will need

Zucchini

Cheese