Indian Chicken Curry (Murgh Kari)

Indian Chicken Curry (Murgh Kari)
The recipe Indian Chicken Curry (Murgh Kari) is ready in about 1 hour and is definitely an excellent gluten free option for lovers of Indian food. This recipe serves 6. One portion of this dish contains about 36g of protein, 25g of fat, and a total of 412 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. If you have lemon juice, chicken breast halves, cooking oil, and a few other ingredients on hand, you can make it. To use up the cooking oil you could follow this main course with the Raw blueberry cheesecake with crumb topping as a dessert.

Instructions

1
Sprinkle the chicken breasts with 2 teaspoons salt.
Ingredients you will need
Chicken BreastChicken Breast
SaltSalt
2
Heat the oil in a large skillet over high heat; partially cook the chicken in the hot oil in batches until completely browned.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Transfer the browned chicken breasts to a plate and set aside.
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Chicken BreastChicken Breast
4
Reduce the heat under the skillet to medium-high; add the onion, garlic, and ginger to the oil remaining in the skillet and cook and stir until the onion turns translucent, about 8 minutes. Stir the curry powder, cumin, turmeric, coriander, cayenne, and 1 tablespoon of water into the onion mixture; allow to heat together for about 1 minute while stirring.
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Curry PowderCurry Powder
CorianderCoriander
TurmericTurmeric
Ground Cayenne PepperGround Cayenne Pepper
GarlicGarlic
GingerGinger
CuminCumin
OnionOnion
WaterWater
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Mix the tomatoes, yogurt, 1 tablespoon chopped cilantro, and 1 teaspoon salt into the mixture. Return the chicken breast to the skillet along with any juices on the plate.
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Chicken BreastChicken Breast
CilantroCilantro
TomatoTomato
YogurtYogurt
SaltSalt
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Frying PanFrying Pan
6
Pour 1/2 cup water into the mixture; bring to a boil, turning the chicken to coat with the sauce.
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Whole ChickenWhole Chicken
SauceSauce
WaterWater
7
Sprinkle the garam masala and 1 tablespoon cilantro over the chicken.
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Garam MasalaGaram Masala
CilantroCilantro
Whole ChickenWhole Chicken
8
Cover the skillet and simmer until the chicken breasts are no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Chicken BreastChicken Breast
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Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
9
Sprinkle with lemon juice to serve.
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Lemon JuiceLemon Juice
DifficultyExpert
Ready In1 h
Servings6
Health Score23
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