Hummus Feta Roasted Red Pepper Sammie

Name: Hummus Feta Roasted Red Pepper Sammie
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 250 grams chickpeas (canned is fine); 1 teaspoon cumin powder (use more if youre a fan of cumin like me); 1 teaspoons dried dill; 1 teaspoons dried rosemary; 60 grams feta cheese, crumbled (low fat is fine); 1 garlic clove, minced; 1 Tbsps oil; 0 teaspoons crushed red pepper flakes; 2 roasted red peppers, sliced (may use those from a jar); 8 Tbsps water (or use chickpea juice from the can); 8 slices whole wheat bread (i baked and used this recipe #56999)

Hummus Feta Roasted Red Pepper Sammie might be just the hor d'oeuvre you are searching for. This recipe covers 17% of your daily requirements of vitamins and minerals. Watching your figure? This vegetarian recipe has 263 calories, 13g of protein, and 9g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes approximately 15 minutes. It is an inexpensive recipe for fans of middl eastern food. A mixture of garlic clove, oil, bread, and a handful of other ingredients are all it takes to make this recipe so delicious.