Hummus

Name: Hummus
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 16
Cuisine: Middle Eastern
Ingredients: 473 milliliters canned garbanzo beans, rinsed and drained; 1 teaspoon minced fresh parsley; 2 garlic cloves, minced; 59 milliliters lemon juice; 1 Tbsp olive oil (plus more as needed); 1 pinch paprika; 1 teaspoon salt; 79 milliliters tahini

Hummus might be just the hor d'oeuvre you are searching for. One portion of this dish contains around 2g of protein, 4g of fat, and a total of 57 calories. This gluten free and vegan recipe serves 16. A mixture of salt, parsley, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a cheap recipe for fans of middl eastern food. From preparation to the plate, this recipe takes roughly 5 minutes.