Hummus

Hummus
If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Hummus might be a recipe you should try. This recipe makes 11 servings with 77 calories, 3g of protein, and 5g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe is typical of middl eastern cuisine. If you have chickpeas, tahini, lemon juice, and a few other ingredients on hand, you can make it. It works well as a cheap hor d'oeuvre. From preparation to the plate, this recipe takes around 10 minutes. If you like this recipe, take a look at these similar recipes: Basic Hummus, Basil Lime White Bean Hummus, and Buffalo Wing Hummus.

Instructions

1
Watch how to make this recipe.
2
Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced.
Ingredients you will need
GarlicGarlic
Equipment you will use
Food ProcessorFood Processor
3
Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed. Taste, for seasoning, and serve chilled or at room temperature.
Ingredients you will need
SeasoningSeasoning
HummusHummus
Equipment you will use
Food ProcessorFood Processor
DifficultyEasy
Ready In10 m.
Servings11
Health Score5
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