Honey Whole-Wheat Pretzel Sticks

Name: Honey Whole-Wheat Pretzel Sticks
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 16
Cuisine: Global
Ingredients: 2 Tbsps canola oil; 1 egg; 591 milliliters all-purpose flour, plus more, if necessary; 3 Tbsps honey; 2 teaspoons packet instant yeast; 1 Tbsp kosher salt; 1 Tbsp sesame seeds; 1 teaspoon water; 355 milliliters warm water; 532 milliliters whole-wheat flour

Need a dairy free and vegetarian hor d'oeuvre? Honey Whole-Wheat Pretzel Sticks could be an outstanding recipe to try. This recipe makes 16 servings with 168 calories, 5g of protein, and 3g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up honey, warm water, kosher salt, and a few other things to make it today. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

Preheat the oven to 425 degrees F.

Equipment you will use

Oven

Combine yeast, honey and warm water in the bowl of a stand mixer fitted with the paddle attachment.

Ingredients you will need

Honey

Water

Yeast

Equipment you will use

Stand Mixer

Bowl

Let sit for 5 or 6 minutes, or until mixture begins to foam. While yeast mixture is sitting, combine whole-wheat flour, all purpose flour and 2 teaspoons salt in a bowl and whisk to combine.

Ingredients you will need

Whole Wheat Flour

Yeast

Salt

Equipment you will use

Whisk

Bowl

Add flour mixture and oil to yeast mixture and mix on low speed until just incorporated and dough begins to form. Switch to dough hook and mix on low to medium speed for 2 to 3 minutes, or until dough is smooth but still pliable. If the dough is very sticky, add all-purpose flour, by the tablespoon, as necessary.

Ingredients you will need

All Purpose Flour

Dough

Yeast

Cooking Oil

Remove the dough from the bowl and roll into a long log.

Ingredients you will need

Dough

Roll

Equipment you will use

Bowl

Cut log into 16 pieces and roll each piece into a 10 by 1-inch tube. Spray 2 baking sheets with cooking spray. Twist each dough stick several times and arrange sticks on cookie sheets, about 1 to 1 1/2 inches apart. In a small bowl beat the egg with water and brush on dough.

Ingredients you will need

Cooking Spray