Honey-Soy Beef Fillet With Sesame Potatoes

Honey-Soy Beef Fillet With Sesame Potatoes
Honey-Soy Beef Fillet With Sesame Potatoes might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 956 calories, 45g of protein, and 62g of fat per serving. If you have rice wine, garlic, honey, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Preheat oven to 400 F.
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OvenOven
2
Combine the soy sauce, rice wine, honey, 1 teaspoon of the sesame oil, and the garlic in a shallow dish.
Ingredients you will need
Sesame OilSesame Oil
Rice WineRice Wine
Soy SauceSoy Sauce
GarlicGarlic
HoneyHoney
3
Place the fillets in the dish and turn to coat. Marinate for 30 minutes in the refrigerator.
4
Place the potatoes in a pot of cold water. Bring to a boil and cook until tender, about 15 minutes; drain. Toss the potatoes with the sesame seeds, salt, 3 tablespoons of the vegetable oil, and the remaining sesame oil.
Ingredients you will need
Vegetable OilVegetable Oil
Sesame SeedsSesame Seeds
Sesame OilSesame Oil
PotatoPotato
WaterWater
SaltSalt
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PotPot
5
Transfer to a roasting pan lined with aluminum foil or parchment paper. Roast for 25 minutes.
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Baking PaperBaking Paper
Aluminum FoilAluminum Foil
Roasting PanRoasting Pan
6
Heat the remaining vegetable oil in a nonstick skillet over medium-high heat.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
7
Let the excess marinade drip from the fillets and saut them for 1 to 2 minutes per side or until browned.
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MarinadeMarinade
8
Transfer to a baking pan and roast 3 to 4 minutes for medium rare. Meanwhile, add the remaining marinade to the skillet. Boil and cook for 1 minute.
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MarinadeMarinade
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Baking PanBaking Pan
9
Serve over the fillets with the potatoes and snow peas.
Ingredients you will need
Snow PeasSnow Peas
PotatoPotato
DifficultyHard
Ready In45 m.
Servings4
Health Score45
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