Honey-Glazed Chicken Wings With Snow Peas

Name: Honey-Glazed Chicken Wings With Snow Peas
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 1 kilograms chicken wings, split at the joints, tips removed; 1 teaspoon curry powder; 1 teaspoons ground cumin; 2 Tbsps honey; 4 servings Kosher salt; 1 lime (1/2 juiced, 1/2 cut into wedges); 2 teaspoons extra-virgin olive oil, plus more for brushing; 2 teaspoons paprika; 340 grams snow peas, sliced lengthwise; 2 Tbsps soy sauce

You can never have too many hor d'oeuvre recipes, so give Honey-Glazed Chicken Wings With Snow Peas a try. This recipe serves 4. One portion of this dish contains about 37g of protein, 32g of fat, and a total of 508 calories. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up olive oil, curry powder, ground cumin, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

Position racks in the upper and lower thirds of the oven and preheat to 425 degrees F. Lightly brush 2 rimmed baking sheets with olive oil.

Ingredients you will need

Olive Oil

Equipment you will use

Baking Sheet

Oven

Put the chicken wings in a large bowl and toss with the paprika, curry powder, cumin and 1/2 teaspoon salt.

Ingredients you will need

Chicken Wings

Curry Powder

Paprika

Cumin

Salt

Equipment you will use

Bowl

Spread the wings in a single layer on the prepared baking sheets. Roast 15 minutes, then flip the wings, switch the position of the baking sheets and roast 15 more minutes. Meanwhile, bring a saucepan of lightly salted water to a boil.

Ingredients you will need

Spread

Water

Chicken Wings

Equipment you will use

Baking Sheet

Sauce Pan

Add the snow peas and cook until bright green and crisp-tender, about 1 minute.

Ingredients you will need

Snow Peas

Drain the snow peas and rinse under cold water, then transfer to a medium bowl. Toss with 2 teaspoons olive oil, 1/2 tablespoon soy sauce and the lime juice.

Ingredients you will need

Lime Juice

Olive Oil

Snow Peas

Soy Sauce

Water

Equipment you will use

Bowl

Whisk the remaining 1 tablespoon soy sauce and the honey in a large bowl.

Ingredients you will need

Soy Sauce

Honey

Equipment you will use

Whisk

Bowl

Add the wings and toss to coat. Divide among plates and serve with the snow peas and lime wedges.

Ingredients you will need

Lime Wedge

Snow Peas

Chicken Wings

Per serving: Calories 478

Fat 28 g (Saturated 8 g)

Cholesterol 110 mg

Sodium 577 mg

Carbohydrate 17 g

Fiber 3 g

Protein 38 g

Photograph by Antonis Achilleos

Equipment

Ingredients

Servings:

1kilograms

chicken wings, split at the joints, tips removed 1teaspoon

curry powder 1teaspoons

ground cumin 2Tbsps

honey 4servings

Kosher salt 1

lime (1/2 juiced, 1/2 cut into wedges)2teaspoons

extra-virgin olive oil, plus more for brushing 2teaspoons

paprika 340grams

snow peas, sliced lengthwise 2Tbsps

soy sauce

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc, Sparkling Rose, Sparkling Wine

Chicken Wings works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. White meat is typically paired with white wine as to not overpower the flavor of the meat, so chardonnay and sauvignon blanc are safe choices. Chicken prepared with a tomato sauce or certainly a red wine sauce can and should be served with a red like a pinot noir. The Lapis Luna Chardonnay with a 4.7 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.