Herbed Pepper Medley

Herbed Pepper Medley
Herbed Pepper Medley might be just the side dish you are searching for. This recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 67 calories, 2g of protein, and 0g of fat. This recipe serves 2. Head to the store and pick up chicken broth, onion strips, bell pepper, and a few other things to make it today. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.

Instructions

1
Cut peppers in half lengthwise through stems.
Ingredients you will need
PeppersPeppers
2
Remove and discard seeds and membrane. If desired, set 2 pepper halves with stems aside, and reserve a third half for another use.
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PepperPepper
SeedsSeeds
3
Remove and discard stems from remaining 3 pepper halves; slice pepper halves into thin strips.
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PepperPepper
4
Coat a medium nonstick skillet with cooking spray; place over medium-high heat until hot.
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Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
5
Add pepper strips and onion; saute 4 minutes.
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PepperPepper
OnionOnion
6
Add chicken broth and remaining ingredients; saute 2 minutes. If desired, spoon pepper mixture evenly into reserved pepper halves.
Ingredients you will need
Chicken BrothChicken Broth
PepperPepper

Equipment

DifficultyMedium
Ready In45 m.
Servings2
Health Score53
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