Herb-Marinated Rack of Lamb

Name: Herb-Marinated Rack of Lamb
Prep time: 13 h 10 min
Cook time: 13 h 10 min
Total time: 13 h 10 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper; 4 garlic cloves, unpeeled and crushed; 118 milliliters extra-virgin olive oil, plus 2 tablespoons; 16 ribs lamb racks (about each); 2 sprigs (4-inch) rosemary , crushed; 4 rosemary sprigs, for garnish; 4 servings Sea salt; 6 thyme sprigs, crushed

Herb-Marinated Rack of Lamb might be just the side dish you are searching for. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 1g of protein, 28g of fat, and a total of 260 calories. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 13 hours and 10 minutes. If you have rosemary sprigs, garlic cloves, lamb racks, and a few other ingredients on hand, you can make it.

Instructions

Clean the rib bones well by scraping off meat and sinew with a small sharp knife.

Ingredients you will need

Meat

Equipment you will use

Knife

Cut the racks in 1/2 so that each has four ribs.

Ingredients you will need

Ribs

Mix together the olive oil, crushed garlic, crushed rosemary and thyme sprigs in a large bowl.

Ingredients you will need

Fresh Thyme

Olive Oil

Rosemary

Garlic

Equipment you will use

Bowl

Add the lamb and coat well. Grind some coarse black pepper over all. Wrap well and marinate the racks overnight.

Ingredients you will need

Coarsely Ground Black Pepper

Lamb

Wrap

The next day remove the lamb from the marinade and scrape off as many herbs as possible. Preheat the oven to 400 degrees F.

Ingredients you will need

Marinade

Herbs

Lamb

Equipment you will use

Oven

Heat a large saute pan over medium-high heat and add 2 tablespoons of olive oil. Season the lamb well with salt; no additional pepper should be necessary, and sear fat side down until golden, about 7 minutes. Turn over so that the fat side is up and roast in the preheated oven for 20 to 30 minutes.

Ingredients you will need

Olive Oil

Pepper

Lamb

Salt

Equipment you will use

Oven

Frying Pan

Let the rack rest for 10 minutes before cutting.

To serve, cut each lamb rack into 4 equal pieces, 2 bones per chop and serve on individual plates or a platter with the accompaniments of your choice.

Ingredients you will need

Rack Of Lamb