Hearty Sour Rye Bread

Name: Hearty Sour Rye Bread
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 296 milliliters stone-ground rye flour (such as Bobs Red Mill); 532 milliliters bread flour, divided; 1 Tbsp caraway seeds; 2 teaspoons package dry yeast (about; 1 large egg, lightly beaten; 1 large egg yolk, lightly beaten; 1 teaspoons kosher salt; 296 milliliters plain low-fat yogurt; 177 milliliters chopped onion; 2 teaspoons salt; 0 teaspoons sugar; 2 Tbsps vegetable oil; 1 Tbsp water; 2 Tbsps warm water (100° to 110°); 1 teaspoons white pepper

This recipe serves 12. One serving contains 189 calories, 8g of protein, and 5g of fat. This recipe covers 7% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegetarian diet. Head to the store and pick up egg, bread flour, water, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat vegetable oil in a large skillet over medium heat.

Ingredients you will need

Vegetable Oil

Equipment you will use

Frying Pan

Add onion; cover and cook 10 minutes or until golden brown, stirring frequently.

Ingredients you will need

Onion

Remove from heat; cool completely.

Dissolve sugar and yeast in warm water in large bowl; let stand 5 minutes. Stir in yogurt, caraway seeds, salt, and pepper.

Ingredients you will need

Caraway Seeds

Pepper

Yogurt

Sugar

Water

Yeast

Salt

Equipment you will use

Bowl

Add egg; stir well with a whisk.

Ingredients you will need

Egg

Equipment you will use

Whisk

Lightly spoon flours into dry measuring cups, and level with a knife.

Equipment you will use

Measuring Cup

Knife

Add 2 cups bread flour and rye flour to yeast mixture, 1 cup at a time, stirring until a soft dough forms. Stir in chopped onion. Turn the dough out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).

Ingredients you will need

All Purpose Flour

Rye Flour

Dough

Onion

Yeast

Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, the dough has risen enough.) Punch dough down; cover and let rest 5 minutes.

Ingredients you will need

Cooking Spray

Dough

Punch

Equipment you will use

Bowl

With floured hands, knead dough 5 times. Shape into a round 7-inch loaf.

Ingredients you will need

Dough

Place loaf on a large baking sheet covered with parchment paper. Cover and let rise 30 minutes or until doubled in size. Make 3 diagonal cuts 1/4-inch deep across top of loaf using a sharp knife.

Equipment you will use

Baking Paper