Healthy Fish Tacos With Chipotle Cream

Name: Healthy Fish Tacos With Chipotle Cream
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 Tbsp butter; 2 canned chipotle chiles in adobo, seeded and minced; 1 teaspoons cinnamon; 3 Tbsps chopped fresh cilantro; 4 cloves garlic, minced; 1 teaspoon ground cumin; 2 Tbsps fresh lime juice; 1 teaspoon grated lime zest; 237 milliliters nonfat sour cream; 237 milliliters chopped onion; 0 teaspoons salt; 454 grams tilapia fillet; 237 milliliters chopped tomato

The recipe Healthy Fish Tacos With Chipotle Cream could satisfy your Mexican craving in around 20 minutes. Watching your figure? This gluten free and pescatarian recipe has 208 calories, 26g of protein, and 5g of fat per serving. This recipe serves 4. This recipe covers 16% of your daily requirements of vitamins and minerals. It works well as a rather inexpensive main course. A mixture of butter, lime juice, salt, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.

Ingredients

Servings:

1Tbsp

butter 2

canned chipotle chiles in adobo, seeded and minced 1teaspoons

cinnamon 3Tbsps

chopped fresh cilantro 4cloves

garlic, minced 1teaspoon

ground cumin 2Tbsps

fresh lime juice 1teaspoon

grated lime zest 237milliliters

nonfat sour cream 237milliliters

chopped onion 0teaspoons

salt 454grams

tilapia fillet 237milliliters

chopped tomato

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.