Healthy Chicken Nuggets With Sriracha Ketchup

Name: Healthy Chicken Nuggets With Sriracha Ketchup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 2 eggs, egg whites only; 1 teaspoon garlic powder; 4 Tbsps 1/4 cup ketchup; 1 teaspoon dried oregano; 1 teaspoon Italian seasoning blend (or a mix of dried basil, thyme, sage); 2 larges boneless skinless chicken breasts; 1 teaspoons smoked paprika; 1 Tbsp sriracha; 118 milliliters whole wheat bread crumbs

Healthy Chicken Nuggets With Sriracha Ketchup is a dairy free main course. This recipe covers 42% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 73g of protein, 19g of fat, and a total of 851 calories. This recipe serves 1. 2 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. If you have bread crumbs, garlic powder, ketchup, and a few other ingredients on hand, you can make it. To use up the whole wheat bread crumbs you could follow this main course with the Apple Crumble as a dessert.