Healthified Italian Chopped Salad

Name: Healthified Italian Chopped Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Mediterranean, Italian, European
Ingredients: 3 Tbsps balsamic vinegar; 118 milliliters torn fresh basil leaves; 425 grams can Progresso® chick peas, drained, rinsed; 473 milliliters shredded cooked chicken breast; 1 medium unpeeled cucumber, chopped; 1 teaspoon Dijon mustard; 1 clove garlic, finely chopped; 0 teaspoons coarse ground black pepper; 118 milliliters pitted kalamata olives, halved; 3 Tbsps olive oil; 28 grams Parmesan cheese, shaved; 3 plum (Roma) tomatoes, chopped; 59 milliliters very thinly sliced red onion; 1 liters chopped romaine lettuce; 79 milliliters oz Genoa salami, chopped; 1 teaspoon sugar; 1 medium yellow or green bell pepper, coarsely chopped

Healthified Italian Chopped Salad might be just the main course you are searching for. This recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 218 calories, 14g of protein, and 13g of fat. This recipe serves 8. Head to the store and pick up olive oil, torn basil leaves, plum tomatoes, and a few other things to make it today. It is a good option if you're following a gluten free diet.