Healthified Grilled Sausage and Pepper Pizza

Name: Healthified Grilled Sausage and Pepper Pizza
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Mediterranean, Italian, European
Ingredients: 170 grams 1/2 cups reduced-fat shredded Italian cheese blend; 227 grams lean Italian turkey sausage, casings removed, cooked, drained; 1 teaspoon olive oil; 1 teaspoons dried oregano leaves; 118 milliliters Muir Glen® organic pizza sauce; 1 large red or green bell pepper, cut in half lengthwise, seeds and membranes removed; 391 grams can Pillsbury® refrigerated classic pizza crust

Healthified Grilled Sausage and Pepper Pizza might be just the main course you are searching for. This recipe makes 8 servings with 246 calories, 14g of protein, and 10g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up oregano leaves, turkey sausage, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes around 30 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe is typical of Mediterranean cuisine.

Instructions

Heat gas or charcoal grill.

Equipment you will use

Grill

Cut 18x12-inch sheet of heavy-duty foil; place on large cookie sheet. Spray foil with cooking spray; set aside.

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Cooking Spray

Equipment you will use

Baking Sheet

Aluminum Foil

Place pepper halves on grill over medium heat. Cover grill; cook 3 to 5 minutes, turning occasionally, until crisp-tender.

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Pepper

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Grill

Remove from grill; cool.

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Grill

Cut into thin slices.

Unroll dough on sprayed foil. Starting at center, press out dough to form 13x9-inch rectangle.

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Dough

Equipment you will use

Aluminum Foil

Brush top of dough with 1 teaspoon oil.

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Dough

Cooking Oil

Invert foil, placing dough oil side down directly on grill rack; peel off foil and return to cookie sheet, sprayed side up. Cook uncovered 2 to 4 minutes or until bottom of dough is golden brown. (Watch carefully to prevent burning.) With wide metal pancake turner, turn crust over. Cook 1 minute to 1 minute 30 seconds longer or until bottom is set but not brown. Carefully remove crust from grill; place browned side up on foil on cookie sheet.

Ingredients you will need

Crust