Healthier Roasted Pork Loin

Healthier Roasted Pork Loin
Healthier Roasted Pork Loin might be just the main course you are searching for. One serving contains 286 calories, 28g of protein, and 8g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of rosemary, garlic, salt and ground pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 2 hours and 30 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
Equipment you will use
OvenOven
2
Crush garlic with rosemary, salt, and pepper to make a paste. Pierce meat with a sharp knife in several places and press the garlic paste into openings. Rub meat with remaining garlic mixture and 2 tablespoons olive oil.
Ingredients you will need
Garlic PasteGarlic Paste
Olive OilOlive Oil
RosemaryRosemary
GarlicGarlic
PepperPepper
MeatMeat
SaltSalt
Dry Seasoning RubDry Seasoning Rub
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KnifeKnife
3
Place the pork loin into a roasting pan and cook in preheated oven for 45 minutes, basting with pan juices several times.
Ingredients you will need
Pork LoinPork Loin
Equipment you will use
Roasting PanRoasting Pan
OvenOven
4
Add the carrots, potatoes, and fennel to the pan and drizzle with 2 tablespoons olive oil. Season with more salt and pepper. Continue to roast until pork is no longer pink in the center, about 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
PotatoPotato
CarrotCarrot
FennelFennel
PorkPork
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Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
5
Remove roast and vegetables to platter.
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VegetableVegetable
6
Pour wine into pan, and bring to a boil while scraping browned bits of food off bottom of pan with wooden spoon.
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WineWine
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
7
Serve with pan juices.
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Frying PanFrying Pan
DifficultyExpert
Ready In2 hrs, 30 m.
Servings8
Health Score73
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