Healthier Grilled Salmon I

Healthier Grilled Salmon I
Healthier Grilled Salmon I might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains about 23g of protein, 12g of fat, and It is perfect for The Fourth Of July. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. A mixture of soy sauce, garlic, salmon fillets, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
Stir together lemon juice, lemon zest, soy sauce, brown sugar, garlic and olive oil in a 9x13-inch glass baking dish until sugar is dissolved, about 2 minutes.
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Brown SugarBrown Sugar
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
Olive OilOlive Oil
Soy SauceSoy Sauce
GarlicGarlic
SugarSugar
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Glass Baking PanGlass Baking Pan
2
Place fish flesh side down in mixture and refrigerate for 30 minutes.
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FishFish
3
Preheat an outdoor grill for medium-high heat and lightly oil grate.
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Cooking OilCooking Oil
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GrillGrill
4
Place salmon on preheated grill and discard marinade.
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MarinadeMarinade
SalmonSalmon
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GrillGrill
5
Cook salmon until fish flakes easily with a fork, 6 to 8 minutes.
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SalmonSalmon
FishFish

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Hahn Winery Santa Lucia Highlands Chardonnay. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 17 dollars per bottle.
Hahn Winery Santa Lucia Highlands Chardonnay
Hahn Winery Santa Lucia Highlands Chardonnay
Rich and layered, with silky notes of peach, nectarine, ripe pear and vanilla.
DifficultyHard
Ready In1 h
Servings6
Health Score34
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